Exercise Equipment Guru

Tyler Wilken

I am a crossfit athlete, and I share my experience through writing. My motivation to write is to help others. I want to share my knowledge with others in hopes that it can inspire them to be the best version of themselves.

best vibration machine for weight loss

Do Vibration Machines Make You Loose Weight?

Do Vibration Machines Make You Loose Weight? Weight loss goals can be achieved by living at home also. We can do such weight-loss exercises at home with the help of these vibrating machines. Doing regular exercises on these machines will reshape your body without wasting time. Manufacturers also claim that the toughest workout of one …

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How Long Should You Stay on a Vibration Machine

How Long Should You Stay on a Vibration Machine?

How Long Should You Stay on a Vibration Machine? Exercising on vibration machines can benefit your body, like improving balance and muscle strength. You can stay on the vibration machine for at least 15 to 30 minutes, 3 to 4 times each week. It enhances blood flow and decreases the stress hormone cortisol. However, if …

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How Long Should You Stay on a Vibration Machine

Do Vibration Machines Actually Work?

Do Vibration Machines Actually Work? Vibration machines have been in the market for quite some time now. Initially, they had been used as medical devices. It was to help people recover from sports injuries and bone density losses. Even for blood circulation, these devices work like a charm. Moreover, they are used by cosmonauts to …

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Pinty Fitness Vibration Platform, and the Things You Need to Know

Pinty Fitness Vibration Platform, and the Things You Need to Know

Pinty Fitness Vibration Platform, and the Things You Need to Know Vibration plate machines are in trend for fitness these days. People are using it all over the world and surprisingly getting good results. Pinty vibration plate seems too good to be true. This review is an in-depth review of this machine to help you …

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