Exercise Equipment Guru

vibrating platform exercise

LifePro Vibration Plates – And Things You Need to Know

The LifePro vibration plates are designed to perform various workouts for your upper and lower body. It’s a practical solution for your entire body’s fitness. With its oscillation movement, you can conveniently use this low-impact vibration machine to improve your blood circulation and lose a bit of fat during the process.

But there is a lot more on the offer here, and in this comprehensive guide, we will explore that.

Features of the LifePro

  • Low-impact vibration.
  • Remote access.
  • Adjustable speeds.
  • Convenient storage.
  • Steady and safe.
  • High load capacity.
  • Personal online coaching.

Vibration Plate exercises for belly fatLow-Impact Exercise Machine

These vibration plates provide you with a low-impact vibration workout. It is equipped with oscillating plates that are capable of producing around 30Hz vibrations. It is considered a low-impact unit and a top choice for your home gym.

This machine is a useful option for your rehab process or regular workout. You can burn fat in the long run and build a more toned body. You won’t have to put your body through a lot of struggles to complete your workout on these plates.

And the best part is, it is suitable for all ages. Furthermore, you can conveniently integrate it with your regular workout for the best results.

Remote Control

Another important and intelligent feature of these vibration plates is, they come with remote control. You can conveniently adjust your settings during your workout without stopping and getting off the machine.

The remote control allows you to alter the vibration speeds according to your fitness programs. You won’t have to bend and reach out to the buttons on this unit when you have access to this remote. So, it’s pretty handy!

Adjustable Speeds

These vibration plates allow you to adjust different vibration speeds. The machine comes with 99 different adjustable speed settings. You can go for a gentle pace or a full-blown powerful oscillation workout when you are in a mood.

Despite being an oscillating vibration unit, it can still perform like a commercial vibration machine to perform different workouts according to your plan. It means you can either use it as your muscle relaxer or burn your fat and get a leaner body.

Convenient Storage

As this unit is designed for home use, therefore, it has a very compact footprint. You won’t have to compromise on the platform space and perform your workout with ease. But with a compact design and lightweight, the unit becomes pretty easy to store.

So, if you’re thinking about transporting it, you can do that easily. You can use it at your home or in your office and stay consistent all the time, irrespective of your busy schedule.

Steady and Safe

One of the significant benefits is, it’s pretty safe and steady. There is an anti-slipping rubber present on the base of this machine; it features stabilized suction as well. So, you can conveniently perform your workout with peace of mind.

It can be pretty unsafe if your vibration plates get displaced during the exercise. You might end up injuring yourself. So, this unit stays steady and safe.

High Load Capacity

Despite being a low-impact vibration unit, it comes with a high load capacity. It means it can easily handle people with different physique types and workout routines.

The unit is designed for multiple users, and for this reason, it also has various speed settings to cater to the different needs and requirements. It can easily take up to around 330 lbs, and for such a compact use, it’s a pretty good number.

Personal Online Coaching for LifePro

One of this unit’s best features is, you will also get access to the entire video library and LifePro Guiding Angles with its purchase. If you are using your vibration plates for the first time, this coaching will help you get in better shape.

It will allow you to perform various workouts safely, and you won’t have to worry about injuring yourself while using your vibration plates. Thus, you have your trainer with you at all times during your vibration session.

Pros of Using LifePro

  • It can take loads up to 330 lbs.
  • Excellent choice for multiple users.
  • Great for recovery and rehab.
  • Low-impact workout best suited for muscle relaxation.
  • Extremely user-friendly.
  • Comes with remote control.


of Using LifePro

  • Not suitable for high-impact vibration workouts.


You can use these vibration plates to relax your muscles and keep yourself in good shape. Its operation is simple, and you can control it with remote control as well. The compact size allows easy storage, and the stable built with safety rubber suction will keep the plates in place during your workouts.

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