Exercise Equipment Guru

The BEST VIBRATION THERAPY PRODUCTS FOR 2022

Vibration therapy has many benefits for treating specific conditions, such as muscle soreness, Parkinson’s disease, and muscle weakness. Vibration therapy helps strengthen bone mass and muscles.

Though vibration therapies include whole-body therapies, we have reviewed only the localized best vibration therapy 2022.

PRODUCT PREVIEWNAMEREVIEWSMORE INFO
TOLOCO Massage Gun, Upgrade Percussion Muscle Massage Gun for Athletes, Handheld Deep Tissue Massager, BlackTOLOCO Massage Gun

  • Use for: Whole body massage

  • Material: Silicone

  • Power Source: Battery Powered

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MIGHTY BLISS Deep Tissue Back and Body Massager Cordless Electric Handheld Percussion Muscle Hand Massager - Full Body Pain Relief Vibrating Therapy Massage Machine, Neck, Shoulder, Leg, FootMIGHTY BLISS Deep Tissue Massager

  • Use for: Whole body massage

  • Material: N/A

  • Power Source: Battery Powered

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HoMedics Percussion Action Massager with Heat Adjustable Intensity , Dual Pivoting Heads 2 Sets Interchangeable Nodes , Heated Muscle Kneading for Back , Shoulders , Feet , Legs , & NeckHoMedics Percussion Action Massager

  • Use for: Whole body massage

  • Material: Rubber

  • Power Source: Battery Powered

20,937 Customer Reviews Check on Amazon


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RENPHO Rechargeable Hand Held Deep Tissue Massager for Muscles, Back, Foot, Neck, Shoulder, Leg, Calf Cordless Electric Percussion Body Massage, WhiteRENPHO Deep Tissue Massager

  • Use for: Whole body massage

  • Material: Acrylonitrile Butadiene Styrene

  • Power Source: Battery Powered

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TheraFlow Deep Tissue Percussion Massager - Handheld Back Massager for Neck, Muscle, Shoulder, Foot, Leg, Calf Pain Relief - Electric, Full-Body Massage - 3 Adjustable Heads and 3 SpeedsTheraFlow Percussion Massager

  • Use for: Whole body massage

  • Material: Plastic

  • Power Source: Battery Powered

6,489 Customer Reviews Check on Amazon


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Fusion Black Pro Muscle Massage Gun Deep Tissue Percussion Muscle Massager Gun for Athletes Pain Relief Therapy and Relaxation, Percussion Therapy Chiropractor Massager, Body MassagerFusion Muscle Massage Gun

  • Use for: Whole body massage

  • Material: N/A

  • Power Source: Battery Powered

10,761 Customer Reviews Check on Amazon


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CHAKGER Handheld Cellulite Remover Massager Electric Slimming Massager Full Body Massager with 8 Massage Heads Used for The Massage of Muscles,Legs, Butt, Thighs, Drain MassageCHAKGER Cellulite Remover Massager

  • Use for: Whole body massage

  • Material: N/A

  • Power Source: Battery Powered

427 Customer Reviews Check on Amazon


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Bob and Brad T2 Massage Gun, Percussion Muscle Massage Gun Deep TissueBob and Brad T2 Massage Gun

  • Use for: Whole body massage

  • Material: Silicone

  • Power Source: Battery Powered

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DARKIRON Massage Gun Deep Tissue, Handheld Percussion Muscle Electric Massage Gun for Athletes - with 15 Massage Heads and 10 Speeds, BlackDARKIRON Massage Gun

  • Use for: Whole body massage

  • Material: N/A

  • Power Source: Battery Powered

10,455 Customer Reviews Check on Amazon


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Breeze - Personal Massager - Waterproof Handheld - 8 Speed - Cordless - USB Rechargeable Battery - Electric Neck & Body Massage - PinkBreeze – Personal Massager

  • Use for: Whole body massage

  • Material: Rubber

  • Power Source: Battery Powered

406 Customer Reviews Check on Amazon

Reviewed

1. LVMUFEB Vibration Therapy

This vibration wand comes with 20 different vibration modes, and it doesn’t make much noise either. The best part is, it is completely waterproof, and you won’t have to worry about sweat as well. You can easily hold it in your hand and massage your stressed areas. The purpose is to relax your muscles and relieve joint pains. These vibration therapies will relax your muscles so you can get back to your activity and eradicate any soreness.

The massager tip is of silicone, followed by a flexible massager head that flexes as you need it. With such a design, you can conveniently use this device throughout your body. But it is precisely for feet, shoulders, neck, legs, and back.

2. Toloco Vibration Therapy

The massage head of this gun is made of silicone, and it gives you a pleasant feeling during the treatment with 20 different vibration levels. It’s essentially a deep tissue massager to keep your muscles stress-free. You can use 15 different massage heads to keep stress away from your muscles.

You can use it anywhere you like, all across your body, where you want to treat your muscles. It has a lightweight construction. Your purchase will also include a carrying case with a lightweight design. So, you can easily store and transport your massager wherever you want.

3. Fitpulse Personal Vibration Massage Gun

If you are looking for the best bang for your buck, consider going for the Fitpulse. It has all the features you will find in the premium quality product but at half price. In addition, this battery-powered vibration therapy device comes with 17 different massage heads, and you can treat your stiff muscles well. The head of this massager device is made of silicone, and it feels pretty comforting during the therapy.

The device comes with a 2550 mAh battery and conveniently lasts for up to 6 hours. It also comes with 30 adjustable speed levels so that you can focus on your area conveniently. The gun design of this device is extremely easy to use without making much noise. So, if you are looking for actual value for money, this is the perfect pick.

4. Safiman Vibration Therapy

The Safiman vibration therapy has a wand design, and it is easy to carry due to its compact design and lightweight construction. It comes with 20 different vibration speeds and patterns. With such a design, you can comfortably use it to treat your stiff muscles. You can use it on your neck, shoulders, legs, feet, waist, and head. 

It has a massage head made of silicone, and the unit is battery-powered. Therefore, you will feel pretty comfortable during the massage. In addition, there are 20 different vibration patterns and 8 different speeds, which makes it more practical and versatile. It can work on your muscles and joints, alleviate pain, and help you feel relaxed. Its battery can last up to two hours and doesn’t discharge too fast, even at high speeds.

5. Breeze Personal Vibration Therapy

Here’s another personal massager with a wand design with eight different vibration speeds. The cordless design makes it highly portable, and you won’t feel a stiff hand while holding it during your treatment. The massage head is made of silicone, and it feels pretty comfortable during the therapy. It will make your muscles feel relaxed after the treatment.

In addition, the wand is entirely waterproof, and you can easily use it in your pool or spa as well. The flexible head of this device allows you to move it around your body conveniently. It also comes with a rechargeable battery that can last more than a couple of hours per charge.

History of Vibration Therapy

In 1867, a Russian inventor and physician named Gustav Zander made an apparatus. It created a sense of vibration with the help of pulleys and weights. The purpose of this apparatus was therapeutic, and it was the first-ever development down this lane.

After that, in 1895, Dr. John H. Kellogg used vibration in his health practices. He used a vibrating chair he made himself. According to Dr. Kellogg, this vibration could improve blood circulation and the digestive system. After that, Russian cosmonauts and NASA astronauts started using vibration therapies to prevent bone reduction and fractures. And now they use it regularly for improving bone density. So, vibrational therapies are not only suitable for your blood flow and digestive system but can improve bone density as well.

And we have already heard about how vibration machines and plates develop lean muscle and promote weight loss.

Types of Vibration Therapies

There are primarily two types of vibration therapies: localized and whole-body treatment.

Whole-body therapy

Whole-body therapy, you need to lay, sit or stand on a particular machine with a vibrating platform. For instance, you can stand in a half-squat position with your knees bent on the vibrating platform.

Localized therapy

In localized therapy, you have to place a hand-held device vibrating on different parts of your body. For example, you might place that vibrating device on your thigh or calf muscles. With these vibrations transmitting to your body, your muscles begin to relax and contract at a pace they usually don’t. In addition, there are some types of vibrations that make your body produce osteoblasts even more. These are the cells that produce bone and increase bone density.

Some machines make vertical vibrations, whereas others produce sideways and back and forth vibrations. However, the ups and downs are the most effective in having quick muscle contractions. The direction and the intensity of the vibrations determine the process of the therapy.

Conclusion

In our opinion, the best vibration therapy of 2022 is the LVMUFEB because it comes with different vibration patterns and speeds. You can comfortably use it to reduce stiffness in your muscles. In addition, it is pretty simple to relax your neck.

Health Benefits of The Vibrational Therapies

The proponents of these vibration therapies believe that both types of these therapies have a range of health benefits. For instance, these therapies can:

 

  • Significantly increase your bone density.
  • Improve your muscle mass.
  • Reduce blood pressures and increase blood circulation.
  • Alleviate back and joint pain.
  • Reduce stress and depression.
  • Boosting your metabolism.

Various ongoing studies are currently establishing proof of how it can benefit your regular workouts. But recently, experts have found that vibration therapies improve leg muscle strength, bone density, and mass in older people. In addition, these vibration therapies have been advantageous in reducing muscle and joint pain.

Any Risk Associated with Vibration Therapy?

You might think if any risks are associated with these vibration therapies! Just be watchful that the vibration is not too high for you. Too high vibrations can cause lumbar injuries that may lead to severe back pain.

It is recommended to consult the doctor before any vibration therapy. For example, your physician might tell you not to go for such therapy in the following conditions:

 

  • If you are on blood-thinning medicines.
  • Advanced level of diabetes.
  • Pregnancy.
  • Cardiac issues.

Fitness/Weight Loss and Vibration Therapy

Vibration therapies have become mainstream because they work well to maintain your body weight and keep you healthy. Science is yet to prove if these vibration workouts are better than your regular workouts. But the supporters of these vibration therapies are all-praise about them.

 

These therapies transmit energy to your body and ensure your muscles relax and contract faster than average. Due to this vibratory motion, your muscles build up, get lean and remove any excess fat over them. The entire process is a bit slow, but it will work better if you use these therapies with your regular workout.

 

In most cases, these therapies are used to treat any ailment or recover from any past injury. So, these therapies are great when it comes to recovery and rehab. You can use these therapies to allow your muscles to recover from your regular exercise and keep yourself rejuvenated and relaxed. The purpose here is to keep your muscles in hyperactivity to get rid of all the fat and get the most out of your regular workout. And the best part is, you don’t have to spend a lot of time on these therapies.